13 Signs You’re Experiencing A Vibrational Shift — & What It Means For Your Future
I began my day much like any other — meditation, coffee and exercise. On this particular day, I was traveling with family in an unfamiliar city. We decided to walk…
5 Signs Your Energy Is On A High Vibrational Frequency
Believers in the Law of Attraction and manifestation know that your energy vibration is everything when it comes to creating the reality you desire. The vibrational frequency you are on…
15 Signs You’re A Mysterious Person (And People Are Intrigued By You)
Some of us are open books, always willing and ready to share our deepest thoughts and feelings with anyone who will listen. People with this personality type think they have…
10 Signs You Have A Selfless Personality & Inspire Others With Your Big Heart
There are some people in the world who dedicate their lives to helping others. The spend their free time, money, empathy and compassion to give back to those in need.…
9 Signs You’re Finally Ready To Make Big Changes In Your Life
How do you really know when you're ready for change? Depending on what kind of change you want to make, it can either feel like one of the hardest things…
How To Spot Fake Friends & Toxic People Who Will Hurt You
Finding quality friends is extremely rewarding, but it can be hard to find them. Everybody wants these great relationships. The issue arises when our need for friendship results in acquiring “fake friends.”…
This Is How You Will Get Better After Being Broken
You feel like you're suffocating like your lungs don't work. You can barely gasp enough air in each breath to get any words out. You try to calm down, but every…
10 Golden Rules To Help You Think Positively
Nowadays, positive thinking has become a popular concept, but what exactly does it imply? According to Mayo Clinic, positive thinking “doesn’t mean that you keep your head in the sand and ignore life’s…
6 Ways To Build Resilience When Faced With Adversity
How many times have you watched someone go through a traumatic experience — like the loss of a limb or the death of a child — or other terrible life…
5 Toxic Behaviors That Seem Normal — But Are The Most Damaging
Over the past few months, many readers have contacted me after seeing my posts on the signs of emotional abuse in controlling relationships and how to begin to extract yourself…
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