5 Strategies To Outsmarting Your Inner Critic & Silencing Negative Self-Talk
You have an inner critic and it is never going to go away. You would not have survived your childhood without your inner critic. It was there to keep you…
25 Signs You (Or Someone You Know) Has A Magnetic Personality
We all know one person that everyone gravitates to as soon as they walk in the room. You can’t quite put your finger on what it is that draws people…
5 Ways To Be 10X Happier With Your Life, According To Research
Happiness shouldn't have limits. Rarely does anyone think to themselves, "I'm happy enough. I'll just keep myself at this level of happiness and I'll be fine." If we're miserable and…
7 Ways To Ground Yourself When Daily Chaos Makes You Lose It
Life can get chaotic and complex enough even when we don’t add the turmoil of the whole world to the mix. Yet, the world’s chaos is mostly unavoidable. Electronic media…
9 Ways Only The Most Difficult Changes In Life Make You Stronger & More Resilient
Change can be unsettling, uncomfortable, and unwelcomed — but they also make you stronger and more resilient than you were before. When life changes and becomes harder for you to…
20 Little Tricks The Smartest Women Use To Feel Instantly Happier
Being happy may just be the single most important thing you can do for your health, making it just as necessary as diet and physical activity. If you aren't feeling like…
8 Unusual Traits Of People With Extremely High Intelligence
I had a boyfriend who worked in a coffee shop, swore constantly, and had a genius level IQ. There was nothing obvious about him that screamed high intelligence. In fact,…
20 Important Qualities That Make A Person Truly Unique
Every person on the planet has something about them that sets them apart from other people, even identical twins. Every single person is a unique individual with personality traits and…
7 Psychological Mind Games To Play That Will Completely Change Your Outlook On Life & Love
What if life was supposed to be fun? What if we are all taking things much too seriously? Life really is supposed to be fun. Of course, there are circumstances…
10 Specific Things The Most Resilient People Do Every Single Day
Resilient people seem to be tougher than most. Meanwhile, others struggle with change, loss, and difficult circumstances. They lose their mind, become paralyzed, or sink into anxiety or depression —…