8 Ways Type A And Type B Personalities Express Anxiety Differently
It doesn't matter whether you're a Type A, overachieving organizer or a Type B, laid-back slacker — many people have to learn how to deal with anxiety. Even people you see…
15 Self-Soothing Techniques To Manage Your Anxiety & Stress
Anxiety can be a real pain — both physically and mentally — and makes it hard to enjoy things. That's why it's important to understand certain self-soothing techniques in order…
A 3-Step Plan For Coping With Anxiety That Actually Works
Research has found that 40 million people in the U.S. alone are dealing with anxiety. That means an awful lot of us are acquainted with the feeling that anxiety is taking over, a fear which can…
13 Small Things Anxiety Makes You Do
You might have a few quirks. Most people do. Some of your quirky behaviors may have started innocently when you were younger to give you comfort from your worries. They…
People With An ‘Inferiority Complex’ Share 10 Sad Traits
Having low self-esteem is detrimental to your progress in life. When you fail to see the value in yourself, you miss out on beneficial opportunities. People who believe in their…
People With These 3 Personality Traits Are The Most Irresistible
There’s a routine question asked in job interviews, first dates, table games and so on: What is the most important thing you look for in other people? There’s variations on…
17 Real-Life Techniques For Dealing With Anxiety Right Now (That Actually Help!)
Experiencing anxiety is no fun, and trying to explain what you’re feeling to another person is almost impossible. No person can fully understand what is going on inside you. You…
11 Daily Habits Of Highly Polished People — That Give Them A Huge Advantage
Being a polished person is about more than just how you look (although polished people tend to look great at all times, even when they’re dressed casually). Being polished is…
People Who Share 15 Specific Personality Traits Are The Most Authentic & Genuine
Being genuine is one of the most valuable traits of a person’s character. Genuine individuals, however, possess many other qualities that make them the people they are—– good friends, loyal…
20 Things Really, Really Happy People Do Way Differently
Making the decision to try and be happier is easy, but developing the daily habits that lead to an overall happier existence is a lot more challenging. In order to…