15 Best Brain-Boosting Foods You Should Be Eating Every Single Day
It might surprise you, but the foods we eat actually have a lot of influence on how our brain operates. We always hear about healthy foods for weight loss, skin…
It might surprise you, but the foods we eat actually have a lot of influence on how our brain operates. We always hear about healthy foods for weight loss, skin…
How do you really know when you're ready for change? Depending on what kind of change you want to make, it can either feel like one of the hardest things…
Nowadays, positive thinking has become a popular concept, but what exactly does it imply? According to Mayo Clinic, positive thinking “doesn’t mean that you keep your head in the sand and ignore life’s…
I was 28 before I realized that I wasn’t everyone’s cup of tea. I had a job doing something that I loved, something that helped people. This job nurtured my…
Martin Seligman, the father of "positive psychology," found that about 60% of happiness is determined by genetic factors (what we inherited from our family and the unique temperament with which…
We may read brilliant self-help books and possess wisdom about relationships, but many of us still are hindered by toxicity. We are afraid to speak up and confront those who…
There is nothing worse than being forced to deal with a toxic person against your will. When you think about the word "toxic," associated words like "poison" can come up.…
Previously, I've explained what men secretly love about women, as well as things women secretly love about men. Some of what I mentioned in the past, admittedly, wasn't so secret,…
It’s easy to doubt how good of a person you are. Even with good intentions, if you are a person who usually tries to save everyone or constantly nurtures people,…
If you've been in an abusive relationship, there's a good chance that the person who abused you was a narcissist. Deeply narcissistic people are perilous kinds of people. What makes…