Finding happiness can feel like a battle sometimes. So it's not surprising that there are hundreds and thousands of books, magazines, and self-help websites all dedicated to learning how you…
Life can be stressful and downright hard at times — not to mention, you're living through a global pandemic right now. Who doesn't want to feel better and less depleted,…
Well-being is a positive state of mind. It emanates from self-acceptance, acceptance of others, activities that you enjoy, and a sense of commitment to your goals. Your sense of well-being…
There’s a routine question asked in job interviews, first dates, table games and so on: What is the most important thing you look for in other people? There’s variations on…
Being genuine is one of the most valuable traits of a person’s character. Genuine individuals, however, possess many other qualities that make them the people they are—– good friends, loyal…
Everyone exhibits narcissistic traits, but the word "narcissist" is often used to reference personality traits that are found to be unfavorable. In reality, only 1 in 200 people are diagnosed…
The BIG JOY Project, a collaborative research initiative from the Greater Good Science Center at the University of California, Berkeley and other institutions, has found that people who complete daily…
Believers in the Law of Attraction and manifestation know that your energy vibration is everything when it comes to creating the reality you desire. The vibrational frequency you are on…
Finding quality friends is extremely rewarding, but it can be hard to find them. Everybody wants these great relationships. The issue arises when our need for friendship results in acquiring “fake friends.”…
Over the past few months, many readers have contacted me after seeing my posts on the signs of emotional abuse in controlling relationships and how to begin to extract yourself…