If someone avoids deep conversations, they’re probably introverted; if they always keep things light, they’re likely uncomfortable with intimacy. That’s how we often perceive them but, the reality is, it’s…
There’s a common thread among those who keep their mental fortitude well into their 70s and beyond. It boils down to the habits they cultivate. These habits, specifically those practiced…
We’ve all heard the stories. Successful individuals reaching the pinnacle of their careers, only to suddenly lose their drive and motivation. It’s a perplexing situation that leaves many of us…
I remember scrolling through social media one evening and feeling a pang of guilt every time I came across someone’s productivity hack or glamorous workout routine. On the surface, it…
I used to think that “being successful” simply meant ticking off every box on an imaginary checklist: a thriving career, a picture-perfect home, and a status that quietly commanded admiration…
Growing up in the 60s or 70s meant a world without smartphones, social media, or constant connectivity—yet life was rarely dull. From vinyl records spinning classic rock to the scratchy…
When someone says “you’re overreacting”, you might feel belittled. When you hear “you’re too sensitive”, you may second-guess your feelings. Welcome to the world of subtle manipulation, a complex and…
We’re all on the hunt for those elusive keys to happiness—habits and practices that make us feel good, reduce stress, and elevate our sense of well-being. If you’re anything like…
There’s a clear distinction between exhibiting class and dignity, and plainly lacking it. This difference often manifests itself in our choice of words. When a woman employs certain phrases in…
I’ve always considered myself an introvert. Not the shy, avoid-all-social-interaction type, but the kind of person who finds solace in my own company and would rather observe than engage in…