Happiness shouldn't have limits. Rarely does anyone think to themselves, "I'm happy enough. I'll just keep myself at this level of happiness and I'll be fine." If we're miserable and…
Life can get chaotic and complex enough even when we don’t add the turmoil of the whole world to the mix. Yet, the world’s chaos is mostly unavoidable. Electronic media…
Change can be unsettling, uncomfortable, and unwelcomed — but they also make you stronger and more resilient than you were before. When life changes and becomes harder for you to…
Being happy may just be the single most important thing you can do for your health, making it just as necessary as diet and physical activity. If you aren't feeling like…
I had a boyfriend who worked in a coffee shop, swore constantly, and had a genius level IQ. There was nothing obvious about him that screamed high intelligence. In fact,…
Every person on the planet has something about them that sets them apart from other people, even identical twins. Every single person is a unique individual with personality traits and…
What if life was supposed to be fun? What if we are all taking things much too seriously? Life really is supposed to be fun. Of course, there are circumstances…
Resilient people seem to be tougher than most. Meanwhile, others struggle with change, loss, and difficult circumstances. They lose their mind, become paralyzed, or sink into anxiety or depression —…
If only we could see ourselves as others see us. When someone criticizes, shuns, or mistreats us, their reproach can make us feel like there is something innately wrong with us and…
So you've met a loud and spunky woman and you've fallen in love with her, have you? Or perhaps you want to fall for her but she intimidates you. Here's what…