Our bodies are machines and what we put into it will certainly affect our day-to-day life. Everyone is familiar with the expression, "You are what you eat, " and that,…
Having low self-esteem is detrimental to your progress in life. When you fail to see the value in yourself, you miss out on beneficial opportunities. People who believe in their…
Being a polished person is about more than just how you look (although polished people tend to look great at all times, even when they’re dressed casually). Being polished is…
Got stress? If you’re living and working in today’s world, chances are you need some stress management in your life. Leaders are being asked to navigate their industries through unprecedented change, others…
Self-development and growth are not luxuries; they're a necessity for success. It actually benefits your entire life. There is no single formula to create the absolute best “you” possible. There is no switch…
If you’ve ever been immediately drawn to someone you’ve just met, it could be because they’re the kind of person who captures other people’s attention for all the right reasons.…
How many times have you watched someone go through a traumatic experience — like the loss of a limb or the death of a child — or other terrible life…
Who hasn’t been stabbed in the back by someone they thought was a friend? Maybe you’ve noticed little things about them like off-hand comments, or your vibration is low around…
Whether you're dealing with mental health issues, loneliness, or just looking for ways to be happier, there are a number of simple things anyone can do to lift their mood.…
“Why do bad things happen to good people?” Chances are you’ve asked yourself this question at some point in your life when it felt like nothing was going your way.…